Hi, my name is Johneal Rouse, and I am a sleep expert and an experienced hypnotherapist
with an established practice in London. I have helped hundreds of clients
resolve a range of issues, including insomnia, releasing and making peace with their
pasts; resolving conflicts in the areas of health, relationships, and careers;
tapping in to their innate strengths and accessing their Higher self.

I have helped clients overcome habits and behaviours ranging from insomnia, chronic
depression, and anxiety to phobias, relationship issues, AHDD, low self esteem and
motivation and quitting smoking. As a result of the work clients invariably discover that
they are more easily able to connect to their own source of inner guidance and to live from
their highest vision of the Self.

Over the course of my client work, I consistently found a common and recurring theme
- many of my clients complained about suffering from sleep related disorders and an inability to quieten the conscious or waking mind, even where this was not their main reason for seeking my assistance. Some clients were chronically poor sleepers, while many had long spells of unsatisfactory sleep patterns and carrying over day time problems and work related issues in to their sleep.

Working with these clients, I found several common factors to these sleep problems -- whether in the milder or more severe forms of insomnia. I also discovered simple shifts in mindset and insights that would invariably help my clients enjoy significant improvements in their sleeping patterns within very short periods of time. Through the Natural Night Sleep Program I am happy to now be able to share these results with so many more people who continue to have a problem getting the restful and enjoyable sleep they can.